Other Fitness Activities
Walking is a great and easy way to get active. According to the U.S. Department of Health and Human Services, just 30 minutes of brisk walking per day can result in significant health benefits.
It's easy to get started walking! With just a pair of comfortable shoes, you can reap the benefits of walking, whether indoors or outdoors. Find a walking buddy or start a walking group to keep you motivated.
Fayette Striders
P.O. Box 1441
Uniontown, PA 15401
www.fayettestriders.org
Laurel Mall Walkers
1952 University Drive
Connellsville, PA 15425
(724) 626-0160
Uniontown Mall Walkers
1368 Mall Run Road
Uniontown, PA 15401
(724) 437-9411